Natural Elements Day Spa Testimonials

What could be better than a treatment that makes you feel amazing on 
the inside and leaves you beautiful for weeks? Monica's ozone steam, foot 
spa treatments, combined with a pedicure, does just that. The detox 
process is indescribable, immediate for me, and uplifting. Combine 
that amazing internal feeling, with beautiful feet that last for over 
a month, a tranquil space, and a truly special person to pamper you 
and you can get a glimpse of a treatment at Natural Elements Day Spa. 
More than a beauty treatment, more than a traditional detox treatment 
- the whole package! I can't wait until next time. I have found my 
favorite way to be pampered - from the inside out! Thank you Monica

Kendra Walters

Nanaimo BC

From:Nicola 
Hawaiian Loimilomi Massage
Service: VIP Package
Mahalo for the LOVELY treatment today. Fantastic timing and beautiful healing hands.
Thank you Godess!!
N

We have visited the Natural Elements Day Spa on many occasions and have always found the services provided to be exceptional. Monica is skilled at her trade has a pleasant and professional personality and treats each individual with dignity and respect. Her knowledge and expertise ensure each visit to the Day Spa is special and we consider them an important part of our health and wellbeing. Hectic life styles and increased toxin levels in our environment make a balanced approach to Health and Wellness increasingly important.  In particular we find the Massage, Steam and Footspa very beneficial for overall wellbeing and stress reduction.

Gary & Carol Baker

Nanaimo, BC

Known Fact: “A study by the Touch Research Institute at the University of Miami found that after five weeks, a group of 26 employees who had twice-weekly, 15-minute massages in the office fared better than a control group of 24 employees who were just told to close their eyes and relax. The massaged group experienced reduced stress and improved performance, while the control group did not. Using electroencephalograms (EEG), researchers measured alpha and beta waves in both groups, and found massage recipients to be more alert. Stress hormones in the saliva of the massaged group were lower than in the control group. The massaged workers completed math problems in half the time as normal and with half the errors they had before they were massaged. The math skills of the control group did not improve. The massage recipients also said they were less fatigued and more clear-headed ”.

Benefits of A Massage

Relieves physical problems associated with repetitive tasks

Helps balance the effects of stress in our lives thus reducing tension headaches, reducing anxiety level and restores a calm mind and feeling of well-being.

              Trigger the Relaxation Response

              Relax tense muscles

              Reduce anxiety level

              Normalize blocked energy flow

              Improve immune system functioning

              Greatly reduces stress level

Relaxation/Swedish Massage

Utilizes techniques to release tight muscles and increase joint range of motion. Lactic acid is released from the muscles releasing tension and allowing them to recover from workouts or soft injuries.